Ed Sheeran opens up about his struggles with depression following a challenging period in 2022, which included the death of his friend, his wife's health scare, and legal battles. He emphasizes the importance of allowing oneself to feel grief and not suppressing emotions. Despite facing setbacks in his career, Sheeran received valuable advice from Elton John and has found a sense of freedom after winning court cases. The singer reflects on his past and looks forward to the future, focusing on his family and personal growth.